Weigh In record (no journal entry) for 14 February 2022
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113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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446 kcal
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Fat: 12.40g | Prot: 48.50g | Carbs: 31.30g.
Breakfast: AXA Havregryn. Lunch: ICA Tonfisk i Vatten. Dinner: ICA Gott Liv Vego Bullar. more...
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steady weight
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