Weigh In record (no journal entry) for 14 February 2022
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2160 kcal
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Fat: 66.21g | Prot: 68.14g | Carbs: 305.93g.
Breakfast: Vemondo Vegan Patties, Vemondo Bastoncini Vegani, Vemondo Vegan Nuggets. Snacks/Other: Alpro Yogurt Mirtillo, Coop Cavolo Verza, Vemondo Vegan Gyros, Delizie del Sole Riso Integrale Parboiled. more...
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Losing 2.1 kg a Week
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