Weigh In record (no journal entry) for 14 February 2022
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1107 kcal
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Fat: 49.48g | Prot: 59.67g | Carbs: 105.98g.
Breakfast: Avokado, Fazer Rågkusar, Kaffe med Mjölk, Mango. Dinner: McDonald's Caesarsallad. Snacks/Other: Kaffe med Mjölk. more...
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Losing 0.7 kg a Week
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