Weigh In record (no journal entry) for 14 February 2022
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67 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1445 kcal
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Fat: 50.50g | Prot: 46.43g | Carbs: 171.13g.
Breakfast: Лимон, Сахар, Киевхлеб Коржик Звездочка , Киевхлеб Батон Нарезной Киевский, Ашан Сыр Маасдам 45%, Яичница, Яготинский Масло 82,5%, La Pasta Макароны с Твёрдых Сортов Пшеницы , Schweppes Pina Colada, Американо. more...
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2007 kcal
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Exercise:
Washing Dishes - 30 minutes, Ходьба - 1 hour and 41 minutes, Showering - 30 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Кисиль Александра's Weight History
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