Weigh In record (no journal entry) for 14 February 2022
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1032 kcal
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Fat: 32.74g | Prot: 50.98g | Carbs: 135.42g.
Breakfast: Air Kelapa, Air, Ubi Bakar Cilembu. Lunch: Jamur Dimasak, Sayur Asem, Air, Putih Telur Matang, Bebek Goreng. Dinner: Jambu Kristal, Jeruk, Sushi, Air, Daging Babi Panggang. Snacks/Other: Chatime Taro Milk Tea, Kastengel, Air, Kiranti Kiranti Original, Lemon. more...
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Gaining 0.7 kg a Week
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GO47GO47's Weight History
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