Weigh In record (no journal entry) for 14 February 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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215 kcal
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Fat: 9.80g | Prot: 12.28g | Carbs: 19.55g.
Breakfast: Feta Cheese , Tea Unsweetened, Oat Bran Bread, Boiled Egg. more...
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Gaining 0.1 kg a Week
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Samira montazeri's Weight History
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