margodina914's Journal, 14 Feb 22

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2022

108 kg Lost so far: 47.5 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

1067 kcal

Fat: 57.90g | Prot: 51.80g | Carbs: 83.20g. Breakfast: Макдоналдс Капучино (0,3 L), Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Макдоналдс Большие Креветки (9), Якитория Росу Драгон. more...

567 kcal

Exercise: Massage - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 21 hours and 30 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 14 Feb 22

Submit a Comment

margodina914's Weight History