Weigh In record (no journal entry) for 08 February 2022
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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819 kcal
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Fat: 56.66g | Prot: 22.44g | Carbs: 53.36g.
Breakfast: Dulano Baguette-Salami, Penny Markt Gouda, Honig, Milfina Butter , Aldi Vitalbrot , Zucker, Kaffee mit Milch. Snacks/Other: Zott Monte. more...
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Gaining 0.5 kg a Week
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Chaos313's Weight History
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