Weigh In record (no journal entry) for 14 February 2022
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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3030 kcal
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Fat: 78.00g | Prot: 137.74g | Carbs: 361.40g.
Breakfast: عيش بلدي عيش بلدي, شيبسي خل وملح, بانيه بانيه مقلي , الحسين فته باللحمه, Dessert Kunafa. more...
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Losing 0.6 kg a Week
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rababblooms's Weight History
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