Bora ser feliz
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1353 kcal
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Fat: 51.17g | Prot: 70.48g | Carbs: 149.14g.
Breakfast: Café, Adoçantes, Pão com Manteiga. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz de Forno. Dinner: Pepino (com Casca), Tomates, Repolho, Pele e Carne da Asa de Frango (Assado, Cozido), Arroz Branco. Snacks/Other: Zero-Cal Zero-Cal Sucralose, Café, Sonda Pão de Frios. more...
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steady weight
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