Weigh In record (no journal entry) for 14 February 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1381 kcal
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Fat: 50.43g | Prot: 126.21g | Carbs: 105.87g.
Breakfast: Banana, Growth Supplements Whey Concentrado, Pullman Pão Integral Artesano, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Patinho, Macarrão Integral Cozido. Dinner: Peito de Frango, Ovo Cozido. Snacks/Other: Hortifruti Mamão Papaia, Turma da Mônica Maçã, Kobber Granola de Cereais, Nestlé Iogurte Natural Integral. more...
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Gaining 0.2 kg a Week
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karina.mallone's Weight History
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