Weigh In record (no journal entry) for 14 February 2022
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119.9 kg
Lost so far: 2.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1734 kcal
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Fat: 95.03g | Prot: 99.45g | Carbs: 110.00g.
Breakfast: Schär Choco Chips Cookies, Zucchero, Cappuccino. Lunch: Pomodori, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Schär Hamburger Gluten Free, Olio Extra Vergine di Oliva. Dinner: Bonduelle Mais Bio, Rio Mare Tonno all'olio di Oliva. Snacks/Other: Schär Choco Chips Cookies, Prosciutto Crudo. more...
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Losing 0.7 kg a Week
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PresidenteGianluca's Weight History
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