Weigh In record (no journal entry) for 14 February 2022
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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480 kcal
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Fat: 16.00g | Prot: 15.52g | Carbs: 66.93g.
Breakfast: Hallulla, Colun Queso Gouda Laminado. Snacks/Other: McKay Grill Crackers, Sabu Mani Japones. more...
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Losing 2.1 kg a Week
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Encinapaula206's Weight History
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