|
Well the Super Bowl is over and I ate to much🙄
I will just have to work that much harder this next week.
Today is Valentine’s Day
Hope everyone has a great Valentine’s Day 💜💜🍫🍫💐💐
|
89.0 kg
Lost so far: 1.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1479 kcal
|
Fat: 57.99g | Prot: 95.21g | Carbs: 139.48g.
Breakfast: Coffee with Cream, Kroger Fully Cooked Bacon, Grits, Egg (Whole) , Toasted White Bread . Dinner: Baked or Fried Coated Chicken Wing with Skin, Cottage Cheese , Red Potatoes (Flesh and Skin) , Pure Leaf Sweet Tea (12 oz), Baked or Fried Coated Chicken Breast with Skin. more...
|
Gaining 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana Kitty's Weight History
|