Weigh In record (no journal entry) for 14 February 2022
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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691 kcal
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Fat: 26.23g | Prot: 40.53g | Carbs: 76.28g.
Lunch: 蓮發 素肉鬆, 炒米粉, 龍鬚菜, 苜蓿芽. Dinner: Peeta TakeTake 菠菜, 雅方 羊肉爐隨意杯, 白飯, 芝司樂 (Cheesedale) 極上莫札瑞拉起司, 全麥（100％）麵包. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯). more...
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Gaining 4.9 kg a Week
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luuuyiii1's Weight History
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