Weigh In record (no journal entry) for 14 February 2022
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1133 kcal
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Fat: 20.79g | Prot: 46.00g | Carbs: 202.78g.
Breakfast: Low Fat Milk, Corn Flakes . Lunch: Brown Bread, Sabji, Dal, Roti. Snacks/Other: Brown Bread, Coffee with Milk and Sugar. more...
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Losing 0.3 kg a Week
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Charu..🌿's Weight History
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