Weigh In record (no journal entry) for 14 February 2022
|
98.7 kg
Lost so far: 12.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1159 kcal
|
Fat: 37.62g | Prot: 117.29g | Carbs: 85.10g.
Breakfast: Fuchs Pan Calabaza-Nuez, Nescafé Tradición, Colun Quesillo Light. Lunch: Iguazú Bebida de Naranja, Pastel de Papas. Dinner: Unica Atún Lomitos en Agua, Fuchs Pan Calabaza-Nuez. Snacks/Other: La Vaquita Quesillo Artesanal, Loncoleche Yogurt Protein Frutilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|