Weigh In record (no journal entry) for 14 February 2022
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82 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1576 kcal
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Fat: 82.39g | Prot: 122.20g | Carbs: 78.38g.
Breakfast: Café com Açúcar. Lunch: Costela Bovina, Paleta Bovina, Arroz Parboilizado Cozido. Dinner: X-Tudo. more...
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Losing 1.4 kg a Week
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thallesbr98's Weight History
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