Weigh In record (no journal entry) for 14 February 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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399 kcal
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Fat: 35.32g | Prot: 13.90g | Carbs: 7.57g.
Breakfast: Pilão Café. Lunch: Original de Minas Manteiga com Sal, Cisne Sal Tradicional, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Tomates, Ovo Frito. more...
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Losing 0.1 kg a Week
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