Weigh In record (no journal entry) for 14 February 2022
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67.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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590 kcal
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Fat: 24.20g | Prot: 41.76g | Carbs: 52.74g.
Breakfast: La Serenísima Leche Deslactosada Descremada, Tortita de Avena. Lunch: Pechuga de Pollo (sin Comer la Piel), Aceite de Oliva, Radicheta, Pepino (Pelado). Snacks/Other: La Serenísima Leche Deslactosada Descremada, Manzana. more...
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Losing 2.8 kg a Week
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Lauriotranto's Weight History
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