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假日放縱後的現實
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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834 kcal
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Fat: 50.91g | Prot: 43.93g | Carbs: 53.58g.
Lunch: 光泉 全脂鮮乳, 統一 奶酥麵包, Curves 乳清蛋白（芝麻）, 初啼 南瓜子餅乾. Dinner: 中華 嫩豆腐, 高麗菜, 全聯 洋蔥, 油菜. Snacks/Other: 水. more...
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Gaining 0.3 kg a Week
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curryhihi's Weight History
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