Weigh In record (no journal entry) for 15 February 2022
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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300 kcal
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Fat: 13.33g | Prot: 21.13g | Carbs: 24.45g.
Breakfast: Lontong, Tahu Isi. more...
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Gaining 0.2 kg a Week
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Destyndes's Weight History
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