Weigh In record (no journal entry) for 15 February 2022
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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611 kcal
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Fat: 33.79g | Prot: 28.71g | Carbs: 50.51g.
Lunch: 선지국, 파리바게트 실키 롤 케익, 진미채볶음. more...
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Gaining 0.4 kg a Week
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