Weigh In record (no journal entry) for 07 June 2014
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 47.62g | Prot: 27.40g | Carbs: 162.67g.
Breakfast: Strawberries, Pineapple, Really Raw Honey Raw Honey, Whole Foods Market Natural Peanut Butter, Rye Bread. Lunch: Green String Beans, Starbucks Coffee Frappuccino Light (Grande). Dinner: Strawberries, Trader Joe's Pesto Gouda Cheese, Trader Joe's Blue Goat Cheese, Trader Joe's Marinated Mozzarella Balls. Snacks/Other: Whole Foods Market Two-Bite Soft Baked Chocolate Chip Cookies, Whole Foods Market Two-Bite Soft Baked Chocolate Chip Cookies, Pineapple. more...
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2212 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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christinaxoxo12's Weight History
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