Weigh In record (no journal entry) for 15 February 2022
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1331 kcal
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Fat: 39.50g | Prot: 75.91g | Carbs: 180.69g.
Breakfast: Movenpick Greek Style Plain, 香蕉. Lunch: 烚蛋, 宗家府 泡菜（膠合裝）, 福字 米粉. Dinner: 鯧魚, 番茄, 雞翼（不吃皮）. Snacks/Other: 提子, 思念 小小湯丸, EDO (江戶) Potato cracker, 低糖益力多 飲品, 蘋果（去皮）. more...
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Gaining 0.0 kg a Week
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sandra038701's Weight History
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