Weigh In record (no journal entry) for 12 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1102 kcal
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Fat: 29.07g | Prot: 37.51g | Carbs: 167.99g.
Breakfast: 红枣, 甜旅 板栗南瓜, 煮鸡蛋. Lunch: 煮鸡蛋. Dinner: 甜旅 板栗南瓜, 东北农嫂 黄糯玉米. more...
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steady weight
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