Weigh In record (no journal entry) for 15 February 2022
|
79.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1034 kcal
|
Fat: 29.73g | Prot: 110.39g | Carbs: 76.89g.
Breakfast: Lait. Lunch: Cornichons, Carrefour Steak Haché 5%, Picard Haricots Plats Coupés, Super U Fromage Allégé 5%, Wasa Authentique. Dinner: Filet de Poulet, Super U Fromage Allégé 5%, Wasa Authentique, Picard Haricots Plats Coupés, Cornichons. Snacks/Other: Babybel Mini Babybel, Sveltesse Ferme et Fondant Chocolat . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|