Weigh In record (no journal entry) for 15 February 2022
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97.2 kg
Lost so far: 22.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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321 kcal
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Fat: 7.20g | Prot: 7.20g | Carbs: 55.27g.
Breakfast: Nestle Koko Krunch with Dancow. Dinner: Simba Choco Chips Strawberry, Frisian Flag Susu Uht Full Cream. Snacks/Other: Kapal Api Coffee Candy White Coffee. more...
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steady weight
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