Weigh In record (no journal entry) for 15 February 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1577 kcal
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Fat: 68.31g | Prot: 67.28g | Carbs: 175.17g.
Breakfast: Молочный Мир Молоко 1,5%, TA-TI Чернослив без Косточки, Молочный Мир Сметана 10%, Молочный Мир Творог 1%. Lunch: Колбаса Домашняя, Хлеб Черный, Корона Суп Грибной. Dinner: Капуста Тушеная. Snacks/Other: Местное Известное Мюсли, Евроопт Апельсин. more...
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Gaining 1.3 kg a Week
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Татьяна Мот's Weight History
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