Weigh In record (no journal entry) for 15 February 2022
|
70.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
237 kcal
|
Fat: 2.73g | Prot: 17.40g | Carbs: 52.02g.
Breakfast: Koro Eritritolo, Spremuta d'arancia, Cacao Amaro in Polvere, Mela Annurca, Fiocchi d'Avena, Fage Yogurt Greco Total 0% . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|