Weigh In record (no journal entry) for 13 April 2011
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58.5 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 2.97g | Prot: 6.36g | Carbs: 49.21g.
Breakfast: Classic Style Pretzel Thins, Coffee Creamer, Coffee, Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Breadstick, Diet Dr. Pepper (12 oz can), Apples, Baby Carrots. Snacks/Other: Vodka, Strawberry-Orange-Banana Drink Mix, Vodka. more...
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Losing 11.1 kg a Week
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