Weigh In record (no journal entry) for 27 February 2021
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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728 kcal
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Fat: 33.45g | Prot: 27.31g | Carbs: 84.18g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Kahve (Demlenmiş). Dinner: Karışık Yeşil Salata, Fırında Patates, Fırında Sebze. Snacks/Other: Kahvaltı Bar (Yulaf, Şeker, Kuru Üzüm, Hindistan Cevizi, Müsli Bar). more...
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cansuergul583's Weight History
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