Weigh In record (no journal entry) for 15 February 2022
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1279 kcal
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Fat: 59.56g | Prot: 35.29g | Carbs: 156.61g.
Breakfast: Zeytinyağı, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Starbucks Avokadolu Peynirli Sandviç, Tam Buğday Ekmeği. Lunch: Muz, Kahve. Dinner: Zeytinyağlı Taze Fasulye, Mercimek Köftesi. more...
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1487 kcal
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Exercise:
Pilates - 30 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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cansuergul583's Weight History
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