Weigh In record (no journal entry) for 15 February 2022
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1952 kcal
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Fat: 80.77g | Prot: 67.36g | Carbs: 242.03g.
Breakfast: Lindt Lindor Salted Caramel, Bananas , McDonald's Cheeseburger. Lunch: Asda Sesame Oil, Cucumber, Orange Tomatoes , Poached Egg, Asda Bavarian Ham, Morrisons Wholemeal Roll. Dinner: Asda Bavarian Ham, Heinz Tomato Soup. Snacks/Other: Tesco White Chocolate & Vanilla Cupcakes, Asda Seafood Sticks , Kiwi Fruit, Clementines , Apples . more...
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2625 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.3 kg a Week
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spruktelena's Weight History
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