margodina914's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

107.6 kg Lost so far: 47.9 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

1458 kcal

Fat: 87.98g | Prot: 43.12g | Carbs: 119.61g. Breakfast: Пирожное Корзиночка, Табрис Буррито с Лососем. Lunch: Соевый Соус, Имбирь Маринованный, Важная Рыба Креветки Темпура, Якитория Росу Драгон. Dinner: Жареная Картошка. Snacks/Other: Кукусики Кукусики с Морской Солью, Haribo Мармелад Happy Cola. more...

226 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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margodina914's Journal, 15 Feb 22

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