Weigh In record (no journal entry) for 15 February 2022
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81 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1918 kcal
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Fat: 145.73g | Prot: 88.46g | Carbs: 58.41g.
Breakfast: Сосиска, Коптильный Двор Рёбрышки Свиные, Фазер Хлебец Зерна-Микс с Плющенным Зерном, Яичница. Lunch: Своя Компания Борщ со Сметаной. Dinner: Китайская Капуста, Куриная Грудка Отварная. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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svettanya's Weight History
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