Weigh In record (no journal entry) for 15 February 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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990 kcal
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Fat: 26.45g | Prot: 31.18g | Carbs: 142.41g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Energen Sereal Coklat, Fitbar Fitbar Choco Delight. Lunch: Max Tea Teh Tarik, Kentang Goreng, Nasi Putih, Hoka Hoka Bento Chicken Katsu. more...
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Losing 0.0 kg a Week
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konnichiwavi's Weight History
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