Weigh In record (no journal entry) for 13 February 2022
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78.4 kg
Lost so far: 17.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2010 kcal
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Fat: 80.05g | Prot: 44.05g | Carbs: 198.77g.
Lunch: Salsa, Guacamole, Azteca Steak Fajitas, Great Value White Cheese Mexican Style Queso Dip, Mission Yellow Corn Tortillas, Tortilla Corn Chips. Dinner: Chicken Wing, Yellow Cake with Icing (Home Recipe or Purchased), Pancit Bihon, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.3 kg a Week
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tenaciousgee's Weight History
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