Weigh In record (no journal entry) for 15 February 2022
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84.7 kg
Lost so far: 23.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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722 kcal
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Fat: 39.76g | Prot: 59.98g | Carbs: 27.77g.
Lunch: Honung, Morötter. Dinner: Stekt Fläsk, Huy Fong Foods Sriracha Hot Chili Sauce, Kokt Ägg, Köttfärs, Broccoli. more...
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Losing 2.5 kg a Week
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Lars Faldt's Weight History
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