Weigh In record (no journal entry) for 15 February 2022
|
84.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1074 kcal
|
Fat: 88.25g | Prot: 36.99g | Carbs: 36.73g.
Breakfast: Café, Castaño Pan Molde Integral, Aceite de Oliva, Tomates Cherry, Rebanadas de Jamón, Unimarc Media Palta, Huevo Duro. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|