Weigh In record (no journal entry) for 15 February 2022
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1635 kcal
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Fat: 59.83g | Prot: 102.61g | Carbs: 173.70g.
Breakfast: Salsa, Tortillas de Maíz, Esmeralda Queso Panela Light, Nescafé Clásico, Herbalife Batido, Herbalife Proteína, Quaker Avena Chocolate. Lunch: Sanissimo Tostadas de Maíz Horneadas, Carne Molida de Res Magra, Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Plátano Dominico. more...
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Losing 0.1 kg a Week
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luisgariv's Weight History
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