Weigh In record (no journal entry) for 15 February 2022
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1584 kcal
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Fat: 54.05g | Prot: 107.24g | Carbs: 158.79g.
Breakfast: Nutrex Whey Isofit. Lunch: Korin Coxinha da Asa, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Coca-Cola Coca-Cola, Ovo Cozido. Snacks/Other: Mel, Quaker Aveia em Flocos Finos, Banana Prata, Italac Leite Zero Lactose, Casa de Bolos Bolo Formigueiro, Ovo Mexido, Sadia Mussarela, Panco Pão de Forma Premium. more...
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Losing 2.1 kg a Week
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KarinaRodrigues.'s Weight History
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