luuuyiii1's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
49.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
819 kcal Fat: 30.48g | Prot: 30.73g | Carbs: 108.85g.   Lunch: 統一 水, 冠昇 黑芝麻薄片. Dinner: Peeta TakeTake 菠菜, 能多益 (Nutella) 榛果可可醬, 芝司樂 (Cheesedale) 極上莫札瑞拉起司, 全麥(100%)麵包, 油炸雞翼(無粉漿,吃皮). Snacks/Other: 珍珠奶茶. more...
Losing 2.1 kg a Week

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luuuyiii1's Weight History


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