Weigh In record (no journal entry) for 15 February 2022
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100.7 kg
Lost so far: 3.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1660 kcal
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Fat: 132.19g | Prot: 101.24g | Carbs: 32.80g.
Breakfast: Egg, Cheddar Cheese, Fresh Pork Sausage, Almond Butter, Coffee. Dinner: Jason's Deli Tomato Slice, Ham (Whole, Cured, Roasted), Cheddar Cheese, Aunt Millie's Live Carb Smart Wheat Bread, Hellmann's Real Mayonnaise. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Lime Gelatin. more...
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Gaining 4.8 kg a Week
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rareece2's Weight History
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