Weigh In record (no journal entry) for 16 February 2022
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45.2 kg
Lost so far: 11 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1253 kcal
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Fat: 72.71g | Prot: 83.67g | Carbs: 72.77g.
Breakfast: 奶油, 菠蘿包, 水煮蛋, Costco 肉桂粉, 黑咖啡. Lunch: 得意的一天 頂級橄欖油, 西井村 翅小腿, 豬肚, 全聯 雞胗, 花椰菜, 水煮蛋, 黑咖啡. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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