Weigh In record (no journal entry) for 16 February 2022
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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226 kcal
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Fat: 14.75g | Prot: 13.16g | Carbs: 10.96g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Dadar. Snacks/Other: Salak. more...
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Gaining 0.1 kg a Week
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AyyaKiemmy's Weight History
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