Weigh In record (no journal entry) for 16 February 2022
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1248 kcal
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Fat: 52.01g | Prot: 94.15g | Carbs: 104.57g.
Breakfast: Cimory Fresh Milk Caffe Latte, Herbalife F1 Shake Mix Cookies 'N Cream, Bubur Ayam. Lunch: Egg, Yun-Yi Tahu Kuning, Sumber Selera Bakso Daging Sapi, Bimoli Minyak Goreng, Wortel. more...
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Losing 0.9 kg a Week
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melatipuspitalestari's Weight History
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