Weigh In record (no journal entry) for 16 February 2022
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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912 kcal
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Fat: 48.52g | Prot: 36.05g | Carbs: 81.93g.
Breakfast: Хохланд Творожный Сыр, Образ Жизни Хлебцы Пшеничные, Жареное Яйцо. Lunch: Рис Вареный, Шикари Суп Том Ям. Dinner: Достаевский Боул с Тунцом. more...
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Gaining 0.2 kg a Week
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alik.ksalikaeva's Weight History
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