Weigh In record (no journal entry) for 16 February 2022
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1798 kcal
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Fat: 66.36g | Prot: 113.76g | Carbs: 186.43g.
Lunch: 奇亞籽, 無加糖鮮豆漿, Body Goals 豌豆蛋白飲-醇黑可可, 全家 起司歐姆蛋咖哩烏龍麵, 台畜 香滷米血, 炒桂竹筍. Dinner: 全聯 高山高麗菜乾, 黑龍 無添加薄鹽黑豆蔭油, 豆干, Costco 豬梅花火鍋肉片. Snacks/Other: Curves 乳清蛋白（紅豆）. more...
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Gaining 2.1 kg a Week
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jane7129's Weight History
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