Weigh In record (no journal entry) for 16 February 2022
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1820 kcal
|
Fat: 65.56g | Prot: 81.75g | Carbs: 218.70g.
Breakfast: 7-11 中熱拿. Lunch: 海綿蛋糕, 家樂福 花生卷麵包, 美味堂 豬耳頭皮絲, 媽媽煮藝 椒麻乾滷豆干, No Brand 經典炸醬拉麵, 純萃喝 重乳拿鐵. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|